The following symptoms indicate that your body is acidic and you need to alkalize it:
- Sleepiness
- Headaches
- Confusion
- Tiredness and fatigue
- Dysfunction of the cerebrum of the brain, that could lead to coma if left untreated
- Flapping tremor
- Tremors
If you want to check the pH levels in the body, you can buy litmus strips in the local pharmacies, and do a daily analysis of the urine and saliva.
The morning urine should have a pH between 6 and 6.5. while the one of the saliva should vary between 7 and 7.4 during the day.
If your body needs alkalization, you should make radical changes in your lifestyle, consume organic vegetables, fruits, seeds, and nuts, and take alkaline minerals, like cesium chloride, germanium, rubidium, and others.
Lemons and limes are beneficial as well, even though they are citric in flavor. The consumption of lemon water every morning will provide countless benefits. Furthermore, try to reduce stress as much as possible, enjoy a good night sleep, and provide the rest your body needs.
Source: healthylifecommunity.com