Day 3:
Breakfast: Oats So Simple Plain Sachet x1 made with water & a banana = Hex B
Lunch: Tesco Seeded Thins x 1 with Quorn Ham and Salad = Hex B
Wakers Wotsits = 4.5 syns & Fruit
Dinner: Pasta with homemade Roast Veg Sauce & Frozen Vegetables with 30g Parmesan = Syn Free & Hex A
Low Fat Yogurt
Snacks: Curly Wurly
SEE DAY 4 ON THE NEXT PAGE
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