DIRECTIONS
In a large mixing bowl, blend soy milk, water, margarine, sugar, syrup, flour, and salt. Cover and chill for 2 hours.
Lightly grease a 5 to 6 inch skillet with some soy margarine. Heat the skillet until hot. Pour approximately 3 tablespoons of batter into the skillet. Swirl to make the batter cover the bottom of the skillet. Cook until golden, flip, and cook on the opposite side.
NUTRITIONAL INFORMATION
- Serving Size: 1/4 of a recipe
- Servings Per Recipe: 4
- Amount Per Serving
- Calories 268
- Calories from Fat 109
- Total Fat 12g
- Saturated Fat 2g
- Cholesterol 0mg
- Sodium 295mg
- Potassium 106mg
- Total Carbohydrate 36g
- Dietary Fiber 1g
- Sugars 10g
- Protein 4g
- 10 SmartPoints
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