INGREDIENTS
- Vicks VapoRub
- Camphor
- Sodium bicarbonate
- Alcohol
DIRECTIONS
- Crush the average tablet camphor well and mix it with other ingredients until you get a paste.
- Place it in a plastic or glass container.
- Apply the resulted cream in the evening and make circular movements.
- Then, wrap the area with plastic wrap and let it sit for 30 minutes or overnight.
You can use this cream while staying at home or before doing your exercises.