HOW TO MAKE SOURSOP TEA
Directions:
- Boil 1 liter of water, then take 15 soursop dry leaves (fresh or dried ones both have same value) and 1 small stem, cut into small pieces and put into the boiling water.
- Don’t close the vessel and Continue to boil the water on small flame for 30 mins,until the water evaporates to 500 ml .
- Now the soursop tea is ready to drink. Drink 1 cup (165ml) filtered soursop tea hot or warm or cool , 3 times every day, in the morning, afternoon and in the night.
- For better taste you can add 1/2 spoon of lime juice ,2 pudina leafs and add some honey (not sugar).
After drinking, the body may feel the effects of heat, but no side effects. To cool the body drink 3 glasses of fresh watermelon juice, and drink 3 glasses of goats milk every day. In 2 weeks time you can feel the benefits of soursop yourself, and in 4 weeks time the improvements can be felt clearly.
Note: Drink soursop tea 30 minutes before eating.
References:
- http://www.ncbi.nlm.nih.gov/pubmed/22475682
- http://www.cancerletters.info/article/S0304-3835(12)00214-5/abstract
- http://www.webmd.com/vitamins-supplements/ingredientmono-1054-graviola.aspx?activeingredientid=1054
- http://www.sciencedirect.com/science/journal/03788741/61/1
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