- Purple Ginger Root and Beet Drink
This drink can replace a mid-day meal. Just put the ingredients through your juicer and that is it!
Needed Ingredients:
- 1 large beetroot
- ¼ head of red cabbage
- 1 cucumber
- 4 ribs of celery stalk
- 1 lemon
- 1 inch of fresh ginger root
- Root Liver Cleanse Drink
This juice is prepared from root plants, such as turmeric and ginger. We are all familiar with the many benefits turmeric possesses. So, just mix these ingredients in your juicer!
Needed Ingredients:
- 1 large beetroot
- 1 jicama
- 3 carrots
- 1 inch of fresh turmeric root
- 1 inch of fresh ginger root
LIVER CLEANSE FOR FOUR WEEKS
During this cleanse, make sure to follow a proper diet. In a case you feel fatigued, stop the cleanse immediately. This also applies if you experience side effects, including nausea, headaches, or dizziness.
It takes a few weeks to cleanse your liver. You should use the juices above, one at a time. It is recommended to drink 2-3 glasses a day for at least 3 days out of a week. Since the recipes are for one portion, make sure to multiply the quantity so it will be enough for 2-3 days. Then, take a break and repeat the same procedure with another recipe the next weeks for 4-5 weeks. To maintain the proper function of your liver, repeat every 3-6 months.
It is very important to avoid foods that burden your liver. Include more fresh fruits and vegetables to your diet, and don’t forget to drink plenty of water.
After doing this cleanse, you will experience significant improvements. This will lower your high blood pressure, and treats joint pains, bodily aches, and many other ailments!
Source: Juicing For Health