Lemon
Last but definitely not the least is lemon. This sour fruit is often mistaken to be acidic, but it is one of the best alkaline foods you’ll ever get to eat or drink. Lemons are the yellow oblong fruits which are often thin-skinned and mostly seedless. Lemon can be used for culinary purposes as well as medicinal purposes. If you are familiar with lemon water, there is a reason why it has become a hit for people who want to lose weight.
Lemon contains an ample amount of fiber and a lot of vitamins which can produce antioxidants. Lemon also contains no calories and reduces the cravings for more food. Lemon water also cleanse the body of waste, especially the colon, and promote better metabolism. This means you get to absorb all the good stuff and you get rid of the toxins while burning excess fats in your body.
Because of these benefits, it is no wonder why the combination of these ingredients can outperform diet pills and drinks. These natural fat burners can definitely aid you in your quest for a better shape. So without further ado, here is how you make this wonderful mix that can burn belly fats by just taking two tablespoons a day.
INGREDIENTS
- 3 lemons (soaked in one container of water with 1 tablespoon for 10 minutes to remove any pesticide and washed)
- 45 grams raw or organic honey
- 125 grams horseradish
PROCEDURE
- Blend the horseradish in a blender.
- Cut unpeeled lemon and remove any seeds.
- Add the lemon to the horseradish and blend until you get a smooth homogenous mixture.
- Add honey and blend well.
- Store the mixture in a clean glass jar and store in the fridge.
- Take one tablespoon of this mixture twice a day for three weeks and see your bell transform !