4. Red Raspberry Leaf
The tea of these leaves is high in minerals and vitamins, mostly vitamin C, which strengthens the uterine. Therefore, it reduces menstrual pain, prevents miscarriage, heavy blood flow, hemorrhage, and boosts the female and male fertility.
Pregnant women should drink it since it can soothe the pain during and after the labor, reduce nausea, and stimulate the production of the women’s breast milk.
5. Chaste Tree Berry (Vitex)
This herb has been used for long as a natural treatment of infertility, hormonal imbalances, endometriosis, menopausal symptoms, and to prevent miscarriage in the first trimester.
It regulates the pituitary gland, which is the main body gland. Thus, it regulates the function of all smaller glands and thus ensures a healthy hormonal balance in the body.
6. Milk Thistle
Milk thistle detoxifies the liver and restores the hormonal balance in the body. When the liver is full of toxins, it causes excessive estrogen hormone levels and reduced progesterone.
The liver flushes the excess of estrogen, and when filled with toxins, they are not converted into waste and are not eliminated from the body. Therefore, this herb will boost the liver function and thus help the cleansing of the body and regulate the levels of the hormones.
Therefore, in case you are affected by a hormonal imbalance, you should try to treat it naturally at first, and avoid all kinds of medications. Reduce stress, increase the intake of omega-3’s, start exercising, sleep well, eat a healthy and balanced diet, and use these beneficial herbs.
This is all you need in order to live a long a happy life!
Source: deeperhealthperspectives.com