Tex-Mex Chicken Casserole

INGREDIENTS:

Nonstick cooking spray

(12 oz) chicken breast strips for stir frying

2 garlic cloves, minced

1 tsp chili powder

2 tsp canola oil

1 medium onion, halved and thinly sliced
1 medium red or green bell pepper, seeded and chopped
1 (10 oz) box frozen chopped spinach, thawed and
squeezed dry
1 1/2 cups salsa

4 (6 inch) corn tortillas, coarsely torn

3/4 cup reduced fat Monterey Jack cheese, shredded

1/2 cup cherry tomatoes, chopped (optional)

1/2 of an avocado, pitted, peeled and chopped (optional)

Fresh cilantro leaves (optional)

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