Tesco slimming world shopping list

 

Pork

Roast Pork, chilled (per 100g) – FREE

Mixed Pepper Pork Kebabs, chilled 5 pack (72g each) – FREE

Lean Pork Mince, 5% Fat, chilled (per 100g) – FREE

Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (20g chicken slice) – FREE

Pickbox, BBQ Pulled Pork, chilled (65g pack) – 0.5 Syns

Healthy Living Irish Pork Sausages, Low Fat, chilled 16 pack (2 sausages) – 0.5 Syns

Pork Lunch Tongue Slices, chilled 125g pack (25g slice) – 1 Syn

Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (11g stuffing slice) 1 – Syn

Pork Ribs, Chinese Style, frozen 500g pack (per rib) – 2 Syns

Finest British Pork Chipolata Sausages, chilled 12/20 pack (31g each) – 2 Syns

Irish Pork Sausages, Gluten Free, Reduced Fat, chilled 8 pack (28g each) – 2 Syns

Pork Shoulder in BBQ Sauce, frozen 500g pack (per 100g) – 3 Syns

Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 Syns

Pulled Pork Pastries, chilled 4 pack (each) – 3 Syns

Thick Pork Sausages, frozen 20 pack (45g each) – 3 Syns

Finest Cumberland Pork Chipolatas, chilled 12 pack (31g each) – 3.5 Syns

Finest British Pork Sausages, Reduced Fat, chilled 6 pack (67g each) – 3.5 Syns

New York BBQ Pulled Pork with BBQ Sauce, chilled (130g pack) – 4 Syns

Chinese Style Irish Basted Pork Chops , chilled (per 100g) – 4 Syns

Irish Lean Pork Mince, 7% Fat, chilled (400g pack) – 4 Syns

Butchers Choice Lincolnshire Pork Sausages, chilled 8 pack (57g each) – 4 Syns

Al Fresco, Spanish Pork & Chorizo Meatballs in Sweet Tomato Sauce, chilled 180g pack (90g serving) – 4 Syns

Kofta Kebabs, Smoky Pork, frozen 6 pack (70g each) – 4.5 Syns

Hot & Spicy Shredded Pork, chilled 130g pack (65g serving) – 4.5 Syns

Pork Sausage Rolls, Snack Size, chilled 9 pack (30g each) – 4.5 Syns

Finest Brazilian Inspired Pork Sausages, Limited Edition, chilled 6 pack (67g each) – 4.5 Syns

Finest Lincolnshire Pork Sausages , chilled 6 pack (67g each) – 5 Syns

Pulled Pork & Stuffing with Bramley Apple Sauce, Ready to Eat, chilled (130g pack) – 5 Syns

Finest Wholegrain Mustard & Blossom Honey Pork Sausages, chilled 6 pack (67g each) – 5 Syns

Pork Loin Steaks, Chinese Inspired, chilled 6 pack (100g each) – 5.5 Syns

Finest Spicy Chorizo Style Pork Burgers, chilled 4 pack (114g each) – 5.5 Syns

Stir Fry Shredded Pork, chilled (145g pack) – 5.5 Syns

Rice

Boil in the Bag Rice, Basmati, dried (per 100g) – FREE

Micro Rice, Whole Grain, frozen 4 pack (150g pack) – FREE

Boil in the Bag Rice, Brown, dried (per 100g) – FREE

Everyday Value Golden Vegetable Savoury Rice, made up as directed (120g pack) – FREE

Micro Rice, Mexican, frozen 4 pack (150g pack) – 1 Syn

Microwaveable Rice, Golden Vegetable Rice (250g pouch) – 1.5 Syns

Microwaveable Rice, Wholegrain (250g pouch) – 2 Syns

Microwaveable Rice, Pilau Basmati (250g pouch) – 2.5 Syns

Microwaveable Rice, Chicken & Sweetcorn (250g pouch) – 2.5 Syns

Egg Fried Rice, frozen 300g pack (150g serving) – 2.5 Syns