Syn Free Breakfast Quiche

Method

Beat the egg in the casserole dish & add the baked beans, tomatoes & mushrooms. Mix all together & oven bake for around 30 minutes on gas mark 6.

While that’s cooking put the sliced potatoes in salted water & in the microwave for 6 minutes to soften them.

Add them to the top of the quiche filling & sprinkle them with black pepper.

Cook for a further 15-20 minutes or until the potatoes are golden brown.

For an even yummier version add bacon & syn free sausages for extra flavour