Day 3
Breakfast
1x Fat Free Yoghurt
1x Fruit
Lunch
Syn Free Garlic Lemon and Parsley Chicken Goujons (leftovers)
Dinner
Syn Free Curried Seabass
Snacks
Edamame, Sugar Snap and Carrot Asian Salad
Day 4
Breakfast
Your Choice of Cereal and 1x Fruit
Lunch
Syn Free BLT Pasta Salad
Dinner
Syn Free Lemongrass & Ginger Rice Noodle Soup
Snacks
Syn Free Paprika and Chilli Chickpeas