Over the years, our body starts to weaken and function at a slower pace, so we start experiencing various health issues, such as muscle and joint pain.
Our joints, ligaments, and cartilages, are especially susceptible to the normal wear and tear that happens due to aging, causing pain which is usually severe and debilitating.
However, painkillers offer temporary relief only, and the following drink is a natural way to improve the condition of your ligaments, joints, and cartilages, and soothe pain in these areas:
INGREDIENTS:
- 2 cups of chopped pineapple
- 1 cup of oatmeal
- 1 teaspoon of cinnamon powder
- 2Â tablespoons of unflavoured gelatin (40 grams)
- 1 cup of natural orange juice
- 8 ounces of crushed sweet almonds
- 1 teaspoon of organic honey
- 8 ounces of water
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