Stovetop Zucchini Parmesan

DIRECTIONS

1. Cook and stir peppers and onions in a large nonstick skillet sprayed with cooking spray over medium heat 5 miutes. Add in the zucchini; cook and stir 2 minutes.

2. Stir in the spaghetti sauce; Add in seasoning, if desired (to your taste). Cover & cook 8 minutes or until vegetables are crisp tender, stirring occasionally.

3. Sprinkle with the Parmesan and Mozzarella cheese; cook, covered another 1 minute or until Mozzarella is melted.

Yield: 4 Servings
Serving Size: 3/4 cup

Nutritional Information

Calories: 120, Total Fat 5g, Saturated Fat 2.5g, Cholesterol 15mg, Sodium 360mg, Fiber 3g, Carbs 10g, Sugars 5g, Protein 10g, Vitamin A 30 %DV, Vitamin C 45 %DV, Calcium 40 %DV, Iron 4 %DV