Speed Soup (with a Spicy Twist)

Method

Spray a large frying pan with frylight, and saute the onions, garlic, turnip, leeks and carrot for about 3-5 minutes on a medium heat until softenend.

Add the tin of chopped tomatoes to the pan and lower the heat.

Drain the mixed beans before adding to the pan. Allow 3 more minutes to simmer

Transfer the contents of the frying pan to a saucepan, add the stock, ginger and chilli flakes. Bring to boil and then allow to simmer for 10 mins

Add salt and pepper to taste, and serve!