Ingredients
Low-calorie spray oil
1 onion, peeled and finely chopped
2 sticks celery, finely chopped
2 garlic cloves, peeled and finely chopped
1 carrot, peeled and finely diced
1ltr (1¾ pints) water or stock
1 x 400g can chopped tomatoes
1tsp artificial sweetener
Salt and freshly ground black pepper
200g (7oz) low-fat natural fromage frais
To serve:
Low-fat natural fromage frais
Finely chopped tomatoes
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