Method
Spray a large frying pan or wok with oil and add the steaks and stir fry until starting to brown,
Add 3 tsp of the spice mix and stir fry for another minute or two then add the vegetables and keep stir frying until the vegetables are softened.
Serve over boiled rice
credit : http://vicki-kitchen.blogspot.com/
Syn free on extra easy
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