-Pineapples are high in bromelain which has powerful anti-inflammatory and analgesic properties
-Lemon water alkalizes the body and stimulates the uric acid removal, preventing its crystallization. Squeeze a lemon and add the juice to 200mililiters of water, Drink this every morning on an empty stomach.
-Baking soda is another way to deal with gout and joint pain. Just add half a teaspoon in a cup of water and drink this daily.
-The active ingredient of turmeric, curcumin, has powerful anti-inflammatory properties.
-Flaxseeds are full of healthy compounds which help the elimination of uric acid.
-ACV (apple cider vinegar) alkalizes the body just like lemon water and stimulates the uric acid elimination. Add a tablespoon to 200 milliliters of water and drink this healthy drink before meals to treat and prevent gout.
Moreover, make sure you engage in some relaxing activities during the day to manage stress, as it severely endangers your health.
Source: www.naturalhealthyteam.com