PREPARATION:
- Combine the ingredients in a bowl, but leave the vinegar aside. Pour the resulting mixture into the jar, and add the vinegar. Consider that a third of your jar should consist of vinegar.
- Store the jar in a dry and cool place. Shake the content every day.
- Squeeze out the liquid, and strain. Don’t discard the solid mixture. Add it to your stews, soups, and curries.
- Keep the tonic in your fridge. It’s interesting how it can be used as a dressing, and all you have to do is add a tiny bit of olive oil to it.
Use
Keep in mind that the tonic has a strong taste, but you should never dilute it. Gargle and swallow. Eat something right after swallowing it, and you won’t be bothered with its taste.
A tablespoon of the tonic to boost your immunity and treat colds. Increase the dose every day, and a shot glass is your ultimate goal.
If you’re dealing with severe ailments, take your dose 5-6 times a day. It’s safe for pregnant women and children. Wonder what makes the tonic this powerful? The secret lies in the perfect combination of the right ingredients:
Apple cider vinegar has been used since forever. Even Hippocrates used it to treat his patients. Apple cider vinegar is made from fermented apples.
It’s rich in pectin, a type of fiber that normalizes blood pressure and regulates cholesterol levels. Apple cider vinegar has an essential role in the extraction of calcium from the food you eat. It’s also high in potassium.
Did you know that potassium deficiency affects growth and causes sinusitis, hair loss, brittle nails/teeth, and runny nose. Use it regularly to bring your health to an optimal level.
Potassium promotes a natural detox process in the body. Malic acid in apple cider vinegar treat bacterial and fungal infections. It dissolves uric acid deposits, and thus relieves joint pain.
Apple cider vinegar is often used in treating indigestion, diarrhea, sore eyes, constipation, hair loss, headaches, eczema, arthritis, obesity, chronic fatigue, weak bones, high cholesterol, mild food poisoning, hypertension, etc.
Turmeric is incredibly strong. It reduces inflammation and treats infections. The yellow spice finds great application in the prevention of dementia. Some use it to relieve joint pain and inhibit cancer growth.
Garlic is one of the most powerful natural antibiotic. It destroys unfriendly bacteria and microorganisms, and stimulates the growth of friendly bacteria. Studies have confirmed its beneficial effect against fungi and other dangerous microorganisms.
Onion is a close relative to garlic. It unclogs sinuses and lungs, improves blood circulation, and aids in the treatment of colds and flu.
Ginger offers strong anti-inflammatory effect and improves blood circulation. Compounds in ginger have shown to have brilliant health properties.
Chili pepper stimulates circulation, and acts like a natural antibiotic.
Horseradish had beneficial effect on sinuses and lungs. It stimulates the flow of blood and treats colds/flu. The master tonic is one of the greatest things you will ever use. Always have some of it in your fridge. Your health matters!
Source: www.healthylifetricks.com