OVEN-BAKED CHICKEN TENDERS

INGREDIENTS:

3/4 c. quick oats

1/4 c. shredded Parmesan cheese

1/2 tsp dill weed

1/4 tsp pepper

pinch salt

1 egg white

1/4 c. skim milk

1 pound boneless, skinless chicken breast tenderloins

honey mustard and barbecue sauce, optional

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