It may damage your pearly whites
Since teeth are part of where the food enters, it is greatly affected by what you put in your mouth. Frequent drinking of lemon water may bring about damage to your teeth, as the lemon water contain great amount of acid from the lemon. As the lemon water washes the teeth with acid from lemon, it can damage the enamel, the protective substance of the teeth. This may cause enamel erosion, which may lead to more serious dental issues such as cavities and sensitivities.
It may cause frequent urination and dehydration
Fact: lemon juice is a good source of ascorbic acid, better known as vitamin C. this nutrient has diuretic properties which increases urine production in kidney and helps the body eliminate excess fluid and sodium more quickly.
But despite this benefit we may get from lemon juice, it also has its side effect when taken in great amount. In occasional cases, it can cause excessive loss of body fluids because of its diuretic effect. Frequent trips to the urinals may occur as an effect of the excessive amount of lemon juice. Reducing the amount of lemon juice you put in water can prevent these conditions.
It may hinder you from trying and taking other drinks
Because of the belief that they will lose weight, some people replace plain water with lemon water. It may hinder you from trying other drinks that are far more effective in helping you lose weight. Plus, there’s nothing better than a fresh, clean glass of water to refresh your body and quench your thirst.