Serves 2
Ingredients
1 egg (p)
1 slice of a 400g wholemeal loaf (3 syns) or ½ Heb
1 Onion, finely chopped (s)
1tsp garlic salt
1tbsp chopped parsley
2 garlic cloves, finely chopped (s)
30g/1 rounded tbsp. parmesan cheese, grated (1.5 syn) OR 1Hea
140g taggiatelli
250g turkey mince (p)
Salt & pepper
Ragu sauce
1 carrot , finely chopped (s)
1 stick of celery, finely chopped (s)
1 Knorr “herb” stockpot
1Onion, finely chopped (s)
3 garlic cloves (s)
1tbsp dried oregano
1tbsp dried basil
410g tin of chopped tomatoes (s)
250g passata (s)
1tbsp tomato puree (s)
1tsp sweetener
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