HOW TO MAKE TURMERIC PAIN RELIEF TEA

TURMERIC TEA RECIPE

4 cups of water

2 tablespoons of grated fresh turmeric root, or 1 heaped teaspoon of ground turmeric

Fresh lemon/honey to taste

Instructions :

Put water in a bowl on the stove and when it starts boiling, add the turmeric.

Boil for 15  20 minutes,iyou areusing fresh grated turmeric. 

Boil for 10 minutes, iyou are using powdered turmeric. 

Whenyou finish with the boiling, strain the tea through a fine sieve, and add the lemon and honey to suit your taste.