DIRECTIONS
Mix all ingredients. Pre-heat griddle to 400*F and spray with non-stick cooking spray. Pour onto hot griddle using 1/4 cup measuring cup. When air bubbles pop, turn once.
Makes: 5 servings (1 serving=2 pancakes)
Freezes well too!
NUTRITIONAL INFO
Servings Per Recipe: 5
Amount Per Serving: Calories: 110.0, Total Fat: 0.4 g, Cholesterol: 0.7 mg, Sodium: 451.2 mg, Total Carbs: 22.1 g, Dietary Fiber: 2.0 g, Sugar: 0.6g, Protein: 5.5 g
3 SmartPoints
1 2