Lidl Slimming World Free Food and Low Syn

Free Food and Low Option List For Lidl

Fed up trying to work out what you can buy when you go shopping? Well, good news if you shop in Lidl, we’ve put together this list of FREE, Low Syn and Healthy Extra Slimming World foods (based on the Extra Easy plan):

Low Syn

Chef to go select sushi box naniwa – 190G pack 2.5 syns

Chef to go select sushi box Joto – 200G pack 5 syns

Chef to go select sushi box Ikuno – 200G pack 4 syns

goldessa cream cheese, light 25g – 1 syn

Harvest basket pan fried potatoes with bacon and onion, 100g 1.5 syns

Harvest basket roast potatoes, 100G 1.5 syns

Harvest basket oven chips, 100g – 3 syns

Harvest basket braised potatoes with onions, 100g – 1.5 syns

Harvest basket potato wedges, 100g – 3 syns

Reef Crest Breaded Cod Fishcakes, frozen 4 pack, 80g each – 4 syns

Newgate Pork Dinner with Roast Potatoes, frozen pack – 5 syns

Newgate lamb dinner with potatoes, frozen pack – 6.5 syns

Newgate insant couscous, hot and spicy, 2 syns

Newgate instant couscous with roasted pepper and veg, 1.5 syns

Newgate instant couscous, lemon and coriander, 1.5 syns

Newgate instant couscous, sundried tomato and garlic, 1 syn

Newgate chicken savoury rice, 1.5 syns per pack

Newgate snackshot pasta, roast chicken, 1 syn per pack

Newgate snackshot pasta, creamy cheese, 2 syns per pack

Moordale Peppered Grilled Beefsteaks, chilled 4 pack 85g each – 5 syns

Moordale Chicken & Chorizo Skewers, 1 syn each

Eridanous feta cheese spread with greek yoghurt, 2 syns per 25g

Eridanous lamb souvlaki shish kebabs, 4 syns each

Lidl cutlers premium stewed steak with rich gravy – 2 syns per can

Braemoor Piri Piri Skin-on Chicken breast fillets, 1.5 syns each

Braemoor duck breast fillets with soy ginger and plum sauce, 4 syns per fillet

Braemoor pulled beef with a bourbon BBQ sauce, 127g serving 1/2 syn

Braemoor basted chicken breast joint with stuffing, per 100g 2 syns

Braemoor seafood salmon burgers, each 1 syn

Braemoor garlic and herb chicken steaks, 2 syns each

Breamoor chicken breast joint, butter basted – 100g 1 syn

Braemoor gammon shanks in muscovado sauce, 2 syns each

Braemoor lamb shank in mint gravy, per pack 2.5 syns

Braemoor lamb shank in rich red wine and rosemary gravy – 5 syns per pack

Milbona Fat Free Mint & Chocolate Sprinkles Yogurt, per pot – 1/2 syn

Lidl mister choc choco chips, crispy mint / crispy orange, 1 syn each

Lidl mister choc milk chocolate raisins, 5 syns for 25g

Amanie Gala Fruit Sweets, 1 syn each

Milbona Fat Free Lemon Cheesecake Yogurt, 175g pot, 1 syn each

Linessa Light 0.1% Fat Fruit Yogurt, 125g pot – 2 syns

Reef Crest Haddock Fillets in Herb Butter, Frozen, twin pack, each 1 syn

Oak Lane Extra Light Mayonnaise, 1 syn per level tbsp

Noblissima Macarons, frozen, 2 syns each

Ocean Trader Cod Fillets with Broccoli Mornay, frozen, each – 2 syns

Ocean Trader Cod Fillets with in a herb and butter sauce, 1.5 syns each

Ocean Trader Cod provencale, each 2.5 syns

Ocean trader haddock fillets with a wholesome seed dusting, 4 syns each

Meadow Fresh Egg Mayonnaise Sandwich Filler, 1 level tbsp – 2 syns

Newgate Salmon in Dill Sauce with Tagliatelle, frozen, 400g pack – 2 syns

Chef Select Sauteed Potatoes with Smoked Bacon & Onion, 250g serving – 3 syns

Chef Select Fajita Seasoning mix, 2.5 syns per sachet

Chef select steam meal, salmon in dill sauce and taglietelle, 2.5 syns

Chef select roast mediterranean veg with basil and pesto, 170g servng 2 syns

Glenfell Southern Fried Chicken, frozen twin pack, 100g each – 4 syns

FREE FOODS (NEXT PAGE)

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