Ease Sore Muscles
- Soaking the feet in icy water relieves the pain in the muscles.
Fights Depression
- The cold receptors affect the skin, so the icy water will treat the depression symptoms and improve mood.
Healthier Skin
- The cold water therapy energizes the skin, prevents clotting, and tightens the pores and cuticles.
Hair Shine
- The cold water closes the follicles and makes the hair shiny and smooth.
Therefore, you should definitely make this trick a daily routine, and enjoy its numerous benefits!
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