Herby Crust Chicken

(Based on a Knorr website recipe)

Serves 2

Ingredients

1 Slice Wholemeal bread reduced to breadcrumbs (½ Heb /2= ¼ Heb per person)

1 Knorr herb flavour pot (1.5 syn/2= 0.75 syn per person)

2 Chicken breasts (p)

60g Cheddar, grated (2 Hea/2=1 Hea per person)

Method

Using a slice of wholemeal bread, reduce to breadcrumbs in a mini food chopper, tip in a glass bowl along with the grated cheese & the flavourpot, and mix well.

Pre heat the oven to 160C (fan) 170C conventional.

Cut small nicks in the chicken breasts, split the mix between the 2 chickens, covering as much of the chicken as possible.

Place the chicken in a shallow oven proof tray, sprayed with frylight.

Cook for 30 mins or until the chicken is fully cooked.