GREEN BEAN CASSEROLE

INGREDIENTS:

Non stick cooking spray

1 tbsp olive oil

1/2 lb sliced fresh mushrooms

1 small onion, finely chopped

1 lb fresh green beans, trimmed

1 (10-3/4 oz) can low-fat, low-sodium

condensed cream of mushroom soup

1/2 cup reduced-fat or light sour cream

1/2 cup milk

1/4 tsp ground black pepper

3/4 cup canned French fried onions

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