FREE PRINTABLE 74 SNACKS IDEAS UNDER 3 SP FOR WEIGHT WATCHERS

SNACKS WITH 2 WEIGHT WATCHERS  SMARTPOINTS

  1. Dannon Activia light nonfat yogurt, strawberry (1 container)
  2. Pop Secret Kettle corn popcorn (1 cup)
  3. One-half cup sliced or baby carrots and 2 tablespoons hummus
  4. hard-boiled egg (1)
  5. Wheat thins whole grain crackers (8)
  6. Sensible portions garden veggie straws with sea salt (22 straws)
  7. Pistachios, in shells (22)
  8. Carrots with 2 Tbsp. reduced fat ranch dressing
  9. Sargento Light Mozzarella Cheese stick wrapped in 2 oz. sliced turkey
  10. Tri-color pepper strips, 9 baked low-fat tortilla chips and fat-free salsa
  11. 1 scrambled egg with fat-free salsa
  12. 1 pear, 1 Weight Watcher string cheese and 7 almonds
  13. Thick sliced carrots dipped in  3 Tbsp. guacamole
  14. 3 cups light microwave popcorn
  15. Goldfish snack crackers, baked cheddar (30 pieces)
  16. Fit & Active rice cakes (8 mini cakes)
  17. Crispix cereal, dry ( 1/2 cup)
  18. Butterball turkey bacon (5 slices)

3 WEIGHT WATCHERS SMARTPOINTS SNACKS LIST

  • Keebler pretzel thins (8)
  • Keebler Club crackers, minis, multigrain (24)
  • Apple slices with 1 tablespoon peanut butter
  • Two stalks of celery with 1 tablespoon peanut butter
  • A cup of broth based vegetable soup
  • Three ounces turkey and sliced tomato on 1 slice whole-wheat bread
  • Eight baked low-fat tortilla chips and 2 Tbsp. fat free black bean dip
  • Emerald Cocoa roast dark chocolate almonds, 100 calorie pack (1 pack)
  • Emerald Natural walnuts and almonds, 100 calorie pack (1 pack)
  • 2 oz. ham in a Ole High fiber low carb tortilla wrap
  • 3 oz. shrimp with 2 Tbsp. cocktail sauce
  • 1 brown rice cake with 2 tsp. peanut butter and strawberries
  • Pringles Stix honey butter flavored snack sticks (1 pack)
  • Sun-Maid Mini-snacks natural California raisins (1 box)
  • Kashi TLC snack crackers, Original 7 grain (12 crackers)
  • Mini Wheats Frosted cereal, bite size, dry (3/4 cup)