FREE PRINTABLE 74 SNACKS IDEAS UNDER 3 SP FOR WEIGHT WATCHERS

September 25, 2017 admin Tips & Health 0

0 POINT SNACK IDEAS FOR WEIGHT WATCHERS SMARTPOINTS:

  1. Bananas
  2. Apples
  3. Strawberries
  4. Blueberries
  5. Raspberries
  6. Grapes
  7. Tomatoes
  8. Watermelon
  9. Oranges
  10. Cucumber
  11. Broccolli
  12. Pineapple
  13. Cantaloupe
  14. Sweet red peppers
  15. Pears
  16. Mango
  17. Peaches
  18. Zucchini

1 POINT SNACK IDEAS FOR WEIGHT WATCHERS SMARTPOINTS:

  • 3 ounces of canned tuna (packed in water)
  • 2 tablespoons of homemade guacamole
  • 1 plain rice cake
  • 1 lightly salted Quaker rice cake
  • 1 tablespoon pumpkin seeds (pepitas)
  • 5 oyster crackers
  • 1 cup butter flavored popped popcorn
  • 1 original Jack Links Premium Cut Beef Steak
  • 1 tablespoon humus
  • 1 slice of 45 calorie bread
  • 1/2 of a hard-boiled egg
  • 1 Mini Babybel light semisoft cheese round
  • 3 slices Canadian Bacon
  • 14 pistachio nuts
  • 1/4 cup low-fat shredded cheddar cheese
  • 2 ounces sliced smoked salmon
  • 1/4 cup low-fat cottage cheese
  • 1 popcorn cake plain or buttered
  • 1 piece of hard candy
  • 1 cup of puffed wheat cereal

SNACKS WITH 2 WEIGHT WATCHERS  SMARTPOINTS(NEXT PAGE)

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