IS DRINKING LEMON WATER IN THE MORNING IS GOOD FOR YOU?

  1. Treats colitis

Lemon water can help treat colitis, a condition caused by imbalanced pH levels in the body.

  1. Relieves the pain caused byfibromyalgia

Lemon water can soothe the pain caused by this condition – mix it with some yoga stretches for even better results.

  1. Reduces joint pain and swelling

Lemon water can eliminate the uric acid in joints while also reducing inflammation, which is why it’s a great arthritis remedy.

  1. Relieves constipation

Drinking lemon water on an empty stomach stimulates bowel movements, effectively relieving and preventing constipation as well as other digestive problems.

  1. Improves the health of your finger nails

Lemon water can strengthen your nails and remove the white spots which appear on them sometimes.

  1. Soothes muscle soreness

Drink a glass of lemon water after a hard workout to reduce muscle pain later.

  1. Prevents food poisoning

If you’re suffering from food poisoning, a glass of lemon water can significantly improve your condition.

  1. Reduces alcohol cravings

Drink lemon water at parties to stay away from drinking alcohol.