- Reduces inflammation
Inflammation in the body is often caused by increased acidity, but thanks to lemon’s powerful anti-inflammatory properties, you can reduce the acidity in your blood and relieve inflammation.
- Flu and cold remedy
As we mentioned before, lemon can strengthen your immune system due to its antibacterial and antiviral properties as well as the high vitamin C content, which is why it’s the perfect remedy against flu and colds.
- Stimulates weight loss
Drinking lemon water can regulate your weight and balance your blood sugar levels due to the high pectin content of the fruit. Pectin reduces your cravings and appetite, effectively stimulating weight loss.
- Prevents acne
Drinking lemon water can regulate the acidic levels in the body and prevent acne breakouts.
- Prevents kidney stones
Due to its high potassium content, lemon can increase the citrates in your urine and prevent the formation of oxalates.
- Treats gallbladder stones
The pain caused by gallbladder stones can be relieved by drinking lemon water along your meals.
- GERD (Gastroesophageal Reflux Disease)
This disease can be easily relieved by drinking lemon water every morning.
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