THE PERFECT LEMON WATER RECIPE
First, you need to get two fresh organic lemons.
After that, you need to cut them in thin or thick slices according to preference.
Squeeze some of the sliced lemons into the water.
And now, you need to grate the peel of the squeezed lemon pieces into the water.
You can put the rest of the slices in your blender bottle, mug, or travel cup.
Fill up the container with either boiling hot, or ice cold water.
Lemon Water for The Win
Many experts around the world also say that lemon water will also improve the digestion process. It also helps to slow absorption of food, which conserves insulin stores in the body and ensures your body gets the most out of the food it’s processing. Lemon water can also give your GI tract the push it needs in the morning to get things moving and also reduce fluid retention. Well, ladies and gentlemen, this means one thing – you should start drinking lemon water immediately. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good one.