In this case, most people immediately reach for medicines in order to treat the issue.
However, this problem may be solved easily in other ways as well, while avoiding methods which include drugs. Numerous techniques are based on physics, not chemistry, and lead to the same, or even better, results.
Namely, the stuffy ears, stuffy nose, or a stuffy head may be relieved in simple and effective ways. This is how to gain relief almost instantly by touching a specific pressure point.
1: Use the Tongue and Press Between Eyebrows
The premise of this technique is to reduce or remove the excessive amounts of mucus, which leads to blockage of the sinuses. Acupressure can be of great help in this case. Simply press certain points on the body in order to trigger the fluid flow and you will eliminate mucus and improve breathing.
You should push the tongue flat against the roof of the mouth cavity. At the same time, press a finger against the skin between the eyebrows, and hold thus for 20 seconds.
As soon as you release the finger and the tongue, you will feel the movement towards the back part of the tongue as the accumulated mucus gets softened.
Otherwise, you can also alternate between pressing the point between the eyebrows, and pressing your tongue against the roof of the mouth.
2: Apply Pressure Across Your Eyebrows (NEXT PAGE)
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