Preparation and use:
Put all the ingredients and water together in a bowl and keep overnight. In the morning, take out all the ingredients from the bowl, then pour the liquid combination from the bowl into a glass. Drink the beverage within one day. If you can’t finish it in one day you can store it in a refrigerator but make sure you consume within 2 days.Ensure to drink over a 4-week period for better efficacy and for the drink to effectively melt away the extra fat from your body without dehydration or any other adverse side effects.
Cucumbers are fantastic for weight loss because they have a low-calorie content and plenty of fiber which are important in maintaining the alkalinity of the body.
Ginger has the effect of making you feel satisfied such that you don’t feel hungry for long periods of time. This was the result of a research carried out by scientists at Columbia University involving the consumption of a hot drink combined with ginger. The implication of this is that your chances of overeating are reduced.
Apart from cleaning, detoxifying, and eliminating waste products from the body, the pectin fibers found in lemons also aid in blocking your desires for food. There’s also an effect on the body’s alkalinity with an increase in pH levels.
Mint gives our drinks a refreshing and exciting taste. It also has appetite-controlling properties.
Your body needs water for hydration and lubrication of muscles and joints. Drinking water reduces your appetite for food.
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