DIRECTIONS:

1. Trim fat from meat. Sprinkle Cajun seasoning evenly over meat; rub in with your fingers. If necessary, cut meat to fit into a 3-1/2 or 4 quart slow cooker. Place meat in slow cooker. Add hot sauce and the 1/8 tsp black pepper. Pour in the undrained tomatoes.

2. Cover and cook on LOW 8 to 10 hours or HIGH 4 to 5 hours, adding pepper strips for the last 30 minutes of cooking time.

Yield: 8 Servings
Serving Size: (4 to 5 oz) meat + 1/3 cup vegetebles per serving.

Carb Choices:  < 1/2

WW PointsPlus+ = 4

WW SmartPoints = 4

NUTRITIONAL INFORMATION:
Calories: 174, Total Fat 5g, Saturated Fat 2g, Cholesterol 67mg, Sodium 86mg, Carbohydrates 6g, Fiber 2g, Protein 25g