INGREDIENTS:
1 (2 to 2-1/2 lb) boneless beef chuck roast
1 tbsp salt-free Cajun seasoning
1/2 tsp hot sauce
1/8 tsp ground black pepper
1 (14-1/2 oz) can low-salt diced tomatoes, undrained
1 each, medium-size green, yellow and red bell peppers, seeded,
white pith removed, cut in strips
Cracked black pepper (optional)
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