Technique B: Apply Pressure On Your Eyebrows
This is a simple way to release the sinus pressure. Just apply equal pressure incrementally across your eyebrows, by placing the fingers at the “beginning” of each brow.
Then, tilt the face forward and rest the head in your hands. Your elbows should be on a flat surface. As soon as you feel the shift of the sinus pressure, move onto the middle part of the brows.
Hold until you feel the same pressure again, and then press the ends of the brows. Next, move the fingers in circular motion. This will provide instant relief!
Technique C: Use Your Tongue
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