Chicken Cacciatore – Syn Free on Slimming World

Instructions

In a frying pan sprayed with Frylight

Place the chicken breast smooth side down

Season with salt and freshly ground black pepper and cook for 3-4 minuets on each side.

Take off the heat and set aside.

Meanwhile in a large pot sprayed with Frylight

Cook the bacon, onions, celery and carrots for 4-5 minutes.

Add the garlic and cook for another minute.

Add the tin tomatoes, chicken, stock and rosemary.

Bring to the boil, cover, turn down and cook on a low heat for 30 minutes.

Remove the lid and cook for another 10 minutes.

Enjoy!!