20 DIURETIC FOODS TO LOWER BLOOD PRESSURE AND LOSE WEIGHT
Have you ever woken up to swollen fingers or ankles? What about the feeling of a tire around your waist? When your body holds onto […]
Tips & Health
20 USES FOR EPSOM SALT. WHY IT SHOULD BE IN EVERY HOME & GARDEN
Epsom salt has been used for centuries. Its uses range from gardening to body detoxification. However, taking in mind that Epsom salt is not actually […]
THIS 30-DAY UPPER BODY CHALLENGE WILL TRANSFORM ARMS SHOULDERS
You know what’s more annoying than having belly and back fat? Having flabby arms!. This article will give you workouts to do at home to […]
THIS LAVENDER LEMONADE RECIPE WILL GET RID OF ANXIETY AND HEADACHES
The third most frequent mental health condition in the world is anxiety, and there is not a single person who has not suffered from a […]
WATCH OUT: THAT NEW WALMART CANTALOUPE WAS DEVELOPED BY MONSANTO
A new strain of cantaloupe was announced by Walmart, the ‘sweet spark’ which is said to be 40% sweeter than their current cantaloupe.
120 ZERO CARB FOODS LIST
Imagine a zero carb world where nervous counting doesn’t exist. If you’re starting low carb, speeding up ketosis or in Atkins Induction, no carb foods will […]
FREE PRINTABLE 74 SNACKS IDEAS UNDER 3 SP FOR WEIGHT WATCHERS
0 POINT SNACK IDEAS FOR WEIGHT WATCHERS SMARTPOINTS: Bananas Apples Strawberries Blueberries Raspberries Grapes Tomatoes Watermelon Oranges Cucumber Broccolli Pineapple Cantaloupe Sweet red peppers Pears Mango […]
SPEED UP YOUR METABOLISM, REMOVE TOXINS AND LOSE SOME WEIGHT IN ONLY 4 DAYS
Natural medicine offers numerous ways to support health and treat and prevent ailments and maladies. Modern diets are full of processed foods, additives, sugars, and […]
7 ALKALINE SUPERFOODS THAT FIGHT PAIN, DIABETES, AND CANCER
Including alkaline foods in your diet is extremely important for your health since these foods can neutralize toxic dietary acids, help with excessive body fat […]
DRINK PAPAYA LEAVES JUICE TO HELP YOU WITH MANY HEALTH PROBLEMS!
We are all familiar with the benefits of papaya right? Only a few know that papaya leaf offers plenty of benefits as well. It contains […]
CLEAR OUT YOUR SINUSES USING ONLY YOUR FINGERS IN A MATTER OF SECONDS
Sinus infections are extremely unpleasant, as they often cause intense pain. Also, the pressure which is building up in the head to the constant nasal […]
SAY GOODBYE TO VERTIGO, LUPUS, FIBROMYALGIA, ARTHRITIS, CHRONIC FATIGUE, THYROID PROBLEMS AND MUCH MORE!
Modern society has forced us to lead unhealthy lifestyles, consume processed and unhealthy foods, live in a contaminated environment, deal with constant stress, and work […]