Salt & Pepper Chicken SYN FREE
This was one of our favourite meals from the Chinese Takeaway. Crispy chicken (usually wings) seasoned with a spicy coating. Now, since starting on Slimming […]
SLIMMING WORLD
Marks & Spencer Slimming World Shopping List
If you are going to #Marks and Spencers today this list may be useful! Marks & Spencer Count on Us Wholemeal Bread 400g loaf (1 slice) 3 Marks […]
Slimming World’s Yummy Baileys Cheesecake
Who doesn’t love Baileys cheesecake? Even better who could turn down slimming world’s approved Bailey cheesecake? Cooking and cooling time: 45-60 mins Syns per serving: […]
Six Syn Chocolate Roulade
IT TASTED LIKE BLACK FOREST GATEAUX Or you can use different filling or substitute the cocoa for flour (don’t forget to syn it) and add […]
Amazing SW Strawberry & Chocolate Trifle
(based on an SW recipe) Serves 4 INGREDIENTS 1 Sachet of sugar-free jelly (2 sins/4=0.5 syn per person) 2 Sponge fingers (2 sins/4=0.5 sins per […]
Morrisons Slimming World Free Food and Low Syn
LOW SYN NUME reduced fat butchers style sausages (Pork or cumberland) – 1 syn each Morrisons mini potato waffles, each 0.5 syns Morrisons indian takeaway bombay […]
How Do I Lose Weight Of About 7 Kg In a Month?
Hi, It is possible to loose 7 kg or even more in a month. It depends on a lot of factors. As you said your […]
Chinese Takeaway Slimming World List
Sundries Chinese crackers 28g = Original 7 Syns / Green 7 Syns Prawn Sesame Toasts 2 pieces = Original 7 Syns / Green 7 Syns […]
KFC Syn Values
KFC Maltesers Krushems – 15.5 Syns KFC Oreo Krushems – 19 Syns KFC Skittles Krushems – 16.5 Syns KFC White Chocolate Krushems – 22 Syns KFC BBQ Wrap – 13 […]
Slimming World McDonalds Syns List
The world of syns, namely McDonalds syns if you are following a healthy lifestyle, sometimes there is nothing like a cheeky maccies to make your […]
7 Day Slimming World Meal Plan
Day one Boiled eggs ‘n’ soldiers Take 2 slices of bread from a 400g wholemeal loaf, toast and cut into strips. Dunk into perfectly boiled eggs (bring a […]