Spaghetti Bolognese

July 2, 2018 admin 0

Feeds 4-6 2 syns per person Ingredients 500g lean mince beef 2 tins of chopped tomato’s 2 large carrots 2 large onions 2 sticks celery […]

1SYN Onion Bhaji

July 2, 2018 admin 0

Ingredients 8oz onions peeled and very thinly sliced 2oz gram flour 1 tsp lemon juice 2 tsp ground cumin 2 tsp ground coriander 1 tsp […]

LEMON & LIME HALF SYN ROULADE

June 29, 2018 admin 0

Half syn roulade Ingredients 4 eggs vanilla essence (few drops) 4tblsp canderel strawberies or raspberries (chopped) fry light grease proof paper 1 tsp baking powder […]

SW Taggiatelli

June 29, 2018 admin 0

Serves 2 Ingredients Small tin of tuna in spring water, drained 175g taggiatelli pasta 2 eggs medium or large size 200g Kraft Extra Light Philadelphia […]

Mushrooms in a Creamy Sauce

June 29, 2018 admin 0

Serves 2 Ingredients 125g button mushrooms, sliced (s)(sff) 1 onion, finely chopped (s)(sff) 1 Tsp “very lazy” garlic 1 Tsp “very lazy” ginger 1 Schultz […]