SLIMMING WORLD

(Based on a recipe in the SW book “veggie deluxe”) Serves 2 Ingredients ½ Tsp ground cinnamon 1 Onion, finely chopped (s) 1 Lemon, juiced […]

Sweet Potato Chips

Serves 2 Ingredients 400g of chopped tomatoes (s) 600mL stock using a vegetable stock cube 1 small onion, finely chopped (s) 1 small carrot, finely […]

Serves 2

Serves 2 Ingredients 1 large carrot, finely chopped (s) 1 onion, finely chopped (s) 1 stick of celery, finely chopped (s) 400mL chopped tomatoes (s) […]

Serves 2 Ingredients 1 Beef stock cube 1 Tbsp. dried oregano 30g Parmesan (1Hea or 6 syns/2=0.5 hea per person) 30g Cheddar (1Hea or 6 […]

Serves 4 Ingredients 1 Onion, finely chopped (s) 1 Garlic, finely chopped (s) 1 Oxo vegetable stock cube ½ Tsp Ground cinnamon ½ Tsp English […]

Serves 2 Ingredients 1 Onion, sliced (s) 1 Carrot, grated (s) 1 Celery stick, finely chopped (s) 1 Oxo beef stock cube 1 Tbsp. tomato […]

Serves 4

I used plain yoghurt in these scones, which create plain, savoury scones. But you could use a flavoured fat free yoghurt, like raspberry or toffee, […]