Baked Bean & Ham Lasagne
Serves 2 Ingredients 1 tin 410g baked beans (p) (f) 1 Pack of lasagne sheets 1 Pack of smoked wafer thin ham (p) 60g cheddar […]
SLIMMING WORLD
Banana Slice
Less than 1 Syn per slice (16 sections) Ingredients 1 tsp Baking powder (0.5 syns) 1 tbsp. Cinnamon 2 Bananas (140g) (7 syns) 3 Large […]
Delicious Beef Stroganoff
Serves 4 Ingredients 1 Pack Schwartz creamy mild peppercorn sauce (4.5 syn) 1 Knorr herb stockpot 1 Chilli, deseeded & finely chopped (s) 1tsp paprika […]
Black Bean Stir-fry
Serves 2 Ingredients ½ Pepper, finely sliced (s) 1 Onion, finely sliced (s) 1 Spring onion, sliced into rings (s) 1 Carrot, finely sliced (s) […]
Amazing Jollof Rice
Serves 2 Ingredients 1 Red onion, finely sliced (s) 1 Green Chilli, finely sliced (s) 2 Garlic cloves, finely sliced (s) 3cm Cube of ginger, […]
Turkey Nuggets
Makes 12-14 pieces Ingredients 1/2tsp Garlic Salt 1tsp Schwartz Cajun 1 Egg (p) 40g Dried Breadcrumbs/2x 400g wholemeal loaf (=1Heb) 105g Turkey Breast Steak, cut […]
Meatballs with Taggiatelli
Serves 2 Ingredients 1 egg (p) 1 slice of a 400g wholemeal loaf (3 syns) or ½ Heb 1 Onion, finely chopped (s) 1tsp garlic […]
Delicious Vegetable Samosas
Veg Samosas (makes 36) (1syn each) INGREDIENTS 1/2tsp garam masala 1/2tsp chilli powder 1/2tsp turmeric 1/2tsp cumin 1/2tsp hot madras curry powder 1/2tsp garlic salt […]
Wild Rice & Beef Skewers
Serves 2 Ingredients 1 Cup of wild rice 1 Tsp turmeric 4 Beef skewers (Argentine Fire Flavour) (Less than 1.5% fat) (p) ( Bob Willock […]
SW Tiramisu
Serves 4 Ingredients 2 Eggs split into yokes & whites (p) 3 tbsp Sweetener 3 tbsp Instant Coffee in ½ cup of hot water Or […]
SW Tuna & Mozzarella Bake
Serves 4 Ingredients 300g Macaroni pasta 130g (drained weight) tin of tuna (p) 120g/or cup of frozen peas (p) (f) 400ml chopped tomatoes (s) 180g […]
Tuna & Philadelphia Cheese bake
Serves 4 Ingredients 150g Pasta (any Type) 130g (when drained) Tuna Chunks in spring water (p) 1 400g Chopped Tomatoes (s) 250mL Passata (s) 1/4tsp […]