Syn Free Oat Pancakes
18 weeks ago today, I joined Slimming World. I’m very much hoping that later today at my weekly weigh in, I’ve finally hit my first […]
18 weeks ago today, I joined Slimming World. I’m very much hoping that later today at my weekly weigh in, I’ve finally hit my first […]
recipe yields 9 doughtnuts Extra Easy – 1 HEb and 2.5 syns per serving of 3 doughnuts INGREDIENTS 1 cup /105g of oats (can use gluten […]
Serves 1 Ingredients: 1 small tube of quark 1 tbsp. sweetener 1 tbsp. Philadelphia soft cheese/ Cadbury Chocolate flavour (2 syn) 2 Rich Tea biscuits (crushed […]
Cottage pie is another family favourite and a pretty quick dinner and always a good one to prepare in advance and just reheat after work. […]
I had surgery recently on my arm and so am staying at my sisters for a few days for a bit of a rest and […]
3.5 syns per muffin INGREDIENTS 1 cup (240ml) of all purpose flour (20 syns) 1 teaspoon of baking powder ½ teaspoon of baking soda (0.5 […]
Now for as long as I can remember, I have always been a fan of Coca-Cola, but I never knew that you can cook with […]
For 2.5 syns you can’t go wrong with Slimming Worlds own recipe for strawberry cup cakes. You will need: 3 eggs 60g low fat spread 6-8 tbsp artificial sweetener 110g […]
INGREDIENTS 12 reduced fat digestives (tesco 40p) – 42 syns ouch! 1 and a half tubs of quark (tesco 90p each) free 1.5 sachets orange jelly – 3 syns 1 tbsp low marg/butter spread […]
Serves 1 15g flora light margarine (2 syns) 1 & 1/2 tbsp granulated sweetener 1/2 tsp vanilla extract 1 really small egg (or half of a large […]
A single mum is expecting her tenth child – after admitting she’s never used condoms. Sonia O’Lachlan currently has nine children – Nicola, 19, Leah, 17, Shannon, […]
Source: www.goodtoknow.co.uk/ Ingredients 1 large 2kg (4½ lb) chicken, jointed into 8 pieces 100g (4oz) streaky bacon, chopped 25g (1oz) soft butter, plus extra for […]
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