Healthy Chicken Vegetable Casserole
Number of Servings: 6 INGREDIENTS 12 oz cooked chicken breasts, diced 2 T all purpose flour 2 T butter, unsalted 10 oz skim milk 1 […]
Recipes
Easy Salsa Recipe
This salsa recipe is a real crowd pleaser – fresh, healthy, low-fat and made in one step. Enjoy with Mexican corn chips. Ingredients : 6 tomatoes 3 […]
Melt In Your Mouth Chicken
Melt in your mouth chicken 6 points Ingredients 1/2 cup light mayonnaise 1/4 cup light parmesan cheese 1/4 tsp salted seasoning Pepper to taste DIRECTIONS(NEXTPAGE) […]
15 Minute Healthy Roasted Chicken and Veggies
Serves: 2 INGREDIENTS 2 medium chicken breasts, chopped 1 cup bell pepper, chopped (any colors you like) ½ onion, chopped 1 zucchini, chopped 1 cup […]
Low Fat Taco Soup
Ingredients 1 lb ground beef or ground turkey breast 1 (15 ounce) can stewed tomatoes (any flavor) 1 (15 ounce) can stewed tomatoes (Mexican flavor) […]
Weight Watchers Taco Pie
INGREDIENTS 5 8″ flour tortillas fat free 1 lb. ground beef; fat free 1 16 oz. can refried beans 2 T. reduced sodium taco seasoning […]
Healthy Taco Seasoned Roasted Potatoes
Crispy roasted potatoes tossed in Parmesan cheese and taco seasoning are perfect for a weeknight dinner. Your family will be running to the table. INGREDIENTS […]
Fried Cabbage Recipe
Ingredients: 1 lb bacon, finely chopped 1 medium onion, chopped 2 lbs cabbage, finely diced 1/4 teaspoon red pepper flakes 1/2 teaspoon salt 1/2 teaspoon […]
Old Fashioned Rice Pudding
Ingredients 2/3 c. Minute Rice 2 3/4 c. milk 1/3 c. sugar 1 tbsp. butter 1/2 tsp. salt 1/2 tsp. vanilla 1/4 tsp. nutmeg Cinnamon […]
Peanut Butter Balls – ONLY 4 Ingredients!
These easy Chocolate Peanut Butter Balls are melt in your mouth delicious! I’d say they rival that peanut butter & chocolate candy you can purchase in the […]
Broiled Scallops
“My husband thinks these scallops are better than any we have found in any restaurant.” Ingredients 1 1/2 pounds bay scallops 1 tablespoon garlic salt […]