CRUSTLESS CAPRESE QUICHE

September 28, 2017 admin 0

INGREDIENTS Nonstick cooking spray 1/3 cup plus 2 tablespoons whole wheat or other whole grain breadcrumbs 2 teaspoons extra-virgin olive oil 1 medium onion, diced […]

APPLE DUMPLINGS

September 28, 2017 admin 0

Sometimes, a little secret ingredient is all a recipe needs to blow! These apple dumplings are so sweet and delicious. Check out how I make […]

EASY CHRISTMAS CAKE

September 28, 2017 admin 0

This cake is a rich, dark, moist fruit cake, very flavorful at Christmas. Try icing with almond paste for a more festive touch. This recipe […]

SHRIMP AND CRAB MEAT WITH RICE

September 25, 2017 admin 0

INGREDIENTS 2 onions, chopped 2 stalks celery, chopped 1 teaspoon olive oil 1⁄4 teaspoon granulated garlic 2 1⁄2 cups chicken broth 1⁄4 cup flour 3 tablespoons lemon juice 1⁄8 teaspoon cayenne pepper (to […]

JAPANESE ZUCCHINI AND ONIONS

September 25, 2017 admin 0

“Zucchini and onions are stir fried with sesame seeds and teriyaki and soy sauces.” INGREDIENTS 2 tablespoons vegetable oil 1 medium onion, thinly sliced 2 […]

LOW-FAT ZUCCHINI BROWNIE

September 25, 2017 admin 0

INGREDIENTS 1/2 cup applesauce 2 small or medium bananas mashed 1 1/2 cup sugar 2 tsp. vanilla extract 1/2 cup cocoa powder 1 1/2 tsp. […]