MACARONI SALAD
INGREDIENTS 1-3/4 cups multi-grain macaroni, uncooked 3 cups small broccoli florets 1 red bell pepper, chopped 1 cup reduced fat mayonnaise with olive oil 1/4 […]
Recipes
ZUCCHINI FRITTERS
INGREDIENTS: 4 zucchini (approx. 1½ pounds) 5-6 scallions, finely chopped 9 ounces feta cheese Small bunch fresh parsley, chopped Small bunch fresh mint, chopped 1 […]
CROCKPOT CAJUN ROAST BEEF-VEGGIES
INGREDIENTS: 1 (2 to 2-1/2 lb) boneless beef chuck roast 1 tbsp salt-free Cajun seasoning 1/2 tsp hot sauce 1/8 tsp ground black pepper 1 […]
SWEDISH MEATBALLS
INGREDIENTS: 1/2 cup Minced Onion 2 cloves Garlic, Minced 20 ounces, Lean Ground Turkey 1 whole Egg 1/2 cup Dry Bread Crumbs 1 Tablespoon Worcestershire […]
SWEET POTATO PECAN CASSEROLE
INGREDIENTS: Cooking spray 3 1/2 pounds sweet potatoes (about 5 medium), peeled and cut into 1-inch chunks 1/3 cup honey 1 large egg 1 teaspoon […]
LEMONADE LAYER CAKE
INGREDIENTS: Cake: 1 1/3 cups granulated sugar 6 tablespoons butter, softened 1 tablespoon grated lemon rind 3 tablespoons thawed lemonade concentrate 2 teaspoons vanilla extract […]
JALAPENO POPPER DIP
INGREDIENTS: 1 pkg. (8 oz.) Philadelphia Cream Cheese, softened 1/2 cup Reduced Fat Mayonnaise 1/4 lb. (4 oz.) Velveeta, cut into 1/4-inch cubes 3 jalapeño […]
BAKED CRAB CAKES
INGREDIENTS: 1 pound chopped crabmeat 2 cups fresh whole-wheat breadcrumbs 1/2 red bell pepper, minced 3 scallions, sliced 1/4 cup reduced-fat mayonnaise 2 large eggs […]
CROCK POT HAM & POTATO SOUP
INGREDIENTS 7 c. diced potatoes (about 4 medium) 1 c. diced onion (about 1 medium) 1 large carrot, chopped 2 c. ham, diced 5. c. […]
IF YOU HAVE 1 LITER OF MILK, YOGURT AND 1 HALF A LEMON, YOU CAN PREPARE THE BEST CHEESE!
The homemade cheese is extremely delicious, healthy and economical, and won’t take much of your time. Here’s what you need to do:
GRILLED BRUSCHETTA CHICKEN
INGREDIENTS: 4 small boneless skinless chicken breast halves 1/4 cup sun dried tomato vinaigrette dressing, divided 1 tomato, finely chopped 1/2 cup shredded part-skim mozzarella […]
TURKEY LASAGNA
INGREDIENTS: 1 medium-size onion, chopped 2 cloves garlic, minced 1 1/4 pounds ground turkey 1 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon black pepper […]