Beef-Cabbage Casserole
INGREDIENTS: 8 cups shredded cabbage (about 1 large head) 2 onions, chopped 1/4 cup Italian salad dressing (1 lb) extra-lean ground beef 2 cups instant […]
Recipes
Buttermilk Oven Fried Chicken
INGREDIENTS: 4 (4 oz each) boneless, skinless chicken breasts 1/2 c. low-fat buttermilk 1/4 c. plain bread crumbs 1/4 c. ground flaxseed 1/4 c. shredded […]
Chocolate Pumpkin Brownies
INGREDIENTS: 1 1/2 tbsp low-fat cream cheese, room temperature 1/3 cup and 1/4 tablespoons plus 1/4 cup sugar 1/3 cup and 1/4 tablespoons canned pumpkin […]
Enchilada Pasta Bake
INGREDIENTS 16oz whole wheat pasta 1 1/4 cup fat free enchilada sauce 15 oz can black beans, drained 1 cup low fat cheddar cheese, divided […]
Mudslide Cookies
INGREDIENTS: 1 1/2 tablespoons butter 2 ounces bittersweet chocolate, coarsely chopped 2 ounces unsweetened chocolate, coarsely chopped 1 tablespoon instant coffee granules 1 tablespoon hot […]
Meatball Lasagna
INGREDIENTS: 2 medium green sweet peppers, stemmed, seeded, and quartered 6 dried regular or whole wheat lasagna noodles 1 1/2 cups shredded reduced-fat mozzarella cheese […]
Chicken Pot Pie, Skinny-fied
Ingredients 3 cups Swanson’s reduced-sodium chicken broth or your favorite 1½ cups onions, chopped 1 cup potato, peeled and cubed (½ inch cubes) 1 cup […]
POTATO BACON SOUP
INGREDIENTS: 32 ounces baked russet potatoes, about 4 large 4 slices low-sodium bacon 1 bunch scallion, sliced thin 2 teaspoons garlic, minced 2 (14 ounce) […]
BUFFALO CHICKEN FINGERS
INGREDIENTS: 1 cup crushed corn flakes 1 tablespoon finely snipped parsley 1/4 teaspoon salt 1 pound skinless, boneless chicken breasts 1/3 cup reduced fat blue […]
SNICKERDOODLE COOKIES
INGREDIENTS: 3/8 cup granulated sugar 1/3 cup brown sugar 1/4 cup butter, softened 1/2 teaspoon vanilla 1 egg white 3/4 cup all-purpose flour 1/4 cup […]
CURTIS STONE’S 60 CAL CUPCAKES
INGREDIENTS: 5 organic egg whites Pinch of salt 3 tablespoons honey 2 teaspoons vanilla extract ¼ cup nonfat Greek yogurt ½ cup whole wheat flour […]
CAULIFLOWER MASHED POTATOES
INGREDIENTS: 1 1/2 pounds cauliflower, cut into large florets (about 8 cups) 3 garlic cloves, peeled 2 (14-ounce) cans lower-sodium chicken broth Salt Freshly ground […]