Zucchini Fritters

December 16, 2017 admin 0

INGREDIENTS 1 medium zucchini, grated 1 teaspoon salt 1/2 small onion, finely chopped 1/2 cup whole wheat flour 1/2 teaspoon baking powder 1 tablespoon milk […]

Chicken Fried Steaks

December 16, 2017 admin 0

INGREDIENTS: 4 lean cube steaks 1/2 cup fat-free buttermilk 1 cup flour (reserve 1 Tablespoon) 1 teaspoon salt 1 teaspoon McCormick’s Montreal steak seasoning 2 […]

Biggest Loser Chicken Chili

December 16, 2017 admin 0

Biggest Loser Chicken Chili is an easy, quick and delicious recipe for a healthy, low calories, low fat, low cholesterol, low carbohydrates, low sodium, and […]

BBQ-Bacon Spread

December 16, 2017 admin 0

PREP TIME: 15 MINUTES. TOTAL TIME: 15 MINUTES. INGREDIENTS: 2 (8 oz) bars Neufchatel cheese, softened 1/2 cup barbecue sauce 1 (2.8 oz) pkg. real […]

Boston Cream Pie

December 16, 2017 admin 0

INGREDIENTS: 1 (1.0 oz) box Fat Free Sugar Free vanilla instant pudding 1-1/2 cups cold skim milk 1 cup frozen light whipped topping, thawed , […]

Healthy Pumpkin Pie

December 16, 2017 admin 0

Healthy Pumpkin Pie is a delicious recipe for a traditional pumpkin pie made over to be healthier. It is a low calorie, low carbohydrates, low […]

Tuna Noodle Casserole

December 16, 2017 admin 0

INGREDIENTS: 2 cups dried medium noodles 2 cups sliced fresh mushrooms 1 cup loose-pack frozen broccoli stir-fry vegetables 3/4 cup chopped onions 1 (10-3/4 oz) […]

Weight Watchers Ratatouille

December 16, 2017 admin 0

Ratatouille is an easy oven-baked recipe for a healthy meatless Italian meal. It is a low calories, low fat, low cholesterol, low carbohydrates,Vegetarian and WeightWatchers […]

Chicken Salad Pockets

December 16, 2017 admin 0

Chicken Salad Pockets is an easy and delicious Indian style recipe. Ingredients include: Mayonnaise, lime juice, curry paste, grilled chicken breast, cucumbers, onions, lettuce and pita bread. […]